Do you Love your Body?

If you’re like 90-95% of women, the answer is probably no. We look in the mirror and we see flaws – imperfections, cellulite, scars, stretch marks – and we wish we could have that perfect body. We wish we looked different than we do. And we try – every cream, pill, diet on the market, but nothing ever works.

What if it didn’t have to be that way? What if you could fall wildly in love with your body? What if you could heal your relationship with food?

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Our body is our sacred temple and we should treat it as such.

But so often we don’t. We look in the mirror and see flaws. So we punish and beat ourselves up. We starve or binge or go on some wacky diet to “feel better” about ourselves. It never works. And it hurts; Goddess it hurts to feel this way.
My goal is to help you learn to love YOUR body in all its natural glory. I want to help you heal your BodyShame, transform your relationship to those body parts you tend to criticize and pick on most, and reinvent your relationship with food.

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You deserve to love the body you were born with!

Please join me for this free 3-part audio series.

In the first audio, Fear and Self-loathing: How I turned Bodyshame into Bodylove, I’ll share the keys of how you can you turn your BodyShame into BodyLove without having to turn to any magic potions, pills, creams, or crazy weight loss diets.

In this virtual seminar you’ll learn four easy steps that can make a difference in your life by changing the way you see and feel about yourself so you can learn to love the skin you’re in.

I’ll share the tools that make these four steps possible, and help you create a plan of action to heal your BodyShame and start to Love Your Body!

This life changer will come straight to your inbox on Tuesday, March 8th.

 

And that’s only Part I!

After you’ve had a chance to listen to the call and really think about how much more you appreciate and love your body, the second audio will appear in your inbox: 4 Steps to End Emotional Eating and Heal Your Relationship with Food.

Emotional Eating

Wait, did you hear that correctly? My mission and gift in life is to help women heal their relationship with food and their body so they can feel empowered to take their life back. I know you may struggle with food. I know you may use food as a coping mechanism. I’ve been there. I want to help you heal that relationship with food and your body. In this call, I’ll give you 4 powerful steps to end emotional eating and heal those relationships – the relationship you have with food, with your body, with yourself. You deserve to live the life of your dreams. But you can’t do that if your BodyShame and negative relationships with food and your body are holding you back. It’s time to heal that!

That juicy audio will come straight to your inbox on Thursday, March 10th.

 

You knew I wasn’t done yet, right?

After you’ve had a chance to listen to the call and really start healing your relationship with food and your body, you’ll be ready to start changing the way you talk to yourself with the third free audio: How to Deal with Your Inner Critic.

You know the one – the one that calls you fat and tells you that you need to do something to fix [insert perceived flaw]. Yeah, that one. We’re going to kick her to the curb so you can really learn to love the skin you’re in and your body just as it is. Sound too good to be true? Trust me, it’s not. I know because I’ve been there.

This final audio will arrive in your inbox on Tuesday, March 15th.

I can't wait to help you heal your relationship with food, your body, and yourself.

Sign up now for these free audios and start Loving the Skin You’re In!