About a year ago I was giving a talk to a group of local business women. It was right before International Self-Love Day (Feb 13th) and I was explaining the difference between self-esteem and self-love. One woman in the audience raised her hand.
“You mean the nasty things I say about myself in the morning when I get dressed isn't self-love?”
She was genuinely shocked. She truly believed that if she had high self-esteem, which she thought she did, that meant she loved herself. That couldn't be further from the truth.
So how do you learn to love the woman in the mirror? This week's video gives you a simple step you can take starting today.
Inner Goddess Wisdom Tip:
Draw a heart on your hand everyday to remind yourself to take exquisite care of yourself. Bonus for saying, “I love you,” while looking deep into your own eyes in the mirror and meaning it!