The 7 Principles of Being a Well-Nourished Woman

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Welcome to the Love Your Body, Nourish Your Temple Classroom Page

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Day 1: Take the Pledge 

Day 1 Workbook

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Day 2: Track Your Self-Care

Day 2 Workbook

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Day 3: Love Your Body

Day 3 Workbook

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Here's an audio of me reading my Love Letter to my Body in case you're an auditory learner. 😉

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Day 4: EnVision What You Want

Day 4 Workbook

Portia Nelson poem I talk about in today's FB Live video

You can find today's video in the Facebook group! 🙂

 

Day 5: Clean Out Your Closet

Day 5 Workbook

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Day 6: Be in Your Body

Day 6 Workbook

 

Day 7: Treat Your Body as a Sacred Temple

Day 7 Workbook

 You can find today’s video in the Facebook group! 🙂

 

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