The Well Nourished Goddess
Stress and the Hormone Connection

with Gabrielle Lichterman

A guide that shows you how hormones impact your stress–and study-proven tips to beat it

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The Well Nourished Goddess

Gabrielle Lichterman

Gabrielle Lichterman, founder of Hormonology® and a longtime women’s health journalist, is leading the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior. This is a movement that was launched in 2005 with her groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology®. She offers a variety of tools–including her popular free Hormone Horoscope® App, eBooks and videos–to share vital information about hormones.

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